Hritik is a very famous Bollywood actor. He is known for his great dancing skill, superb acting and of course his ravishing body. He is supposed to be one of the finest actors with the best body deign.
To get a body and musculature like him, it is extremely important to work hard day and night and plan your day, meals and activities accordingly. Also, being in the show business automatically lets you get on to the best version of yourself and showing off your muscles and body is supposed to be the most common thing in cinema.
Here’s a sneak peek into what is Hritik’s diet plan and workout routine.
Hritik Roshan’s diet plan
In order to get such a heavy body, Hritik has worked day and night and it requires a lot of patience and selectiveness when it comes to your own health and well being. Hritik is supposed to be a person of high taste and that he never gives upon anything that will eventually lead to him losing the kind of body he possesses in the present day. He also has a sweet tooth but keeps away from such craving on a daily basis. His daily diet plan includes consumption of egg whites, fish, turkey and protein powder for proper protein supplements. Along with this he also eats brown rice and salads in his daily meals along with oatmeal and milk in breakfast.
Talking about him getting additional supplements, he takes in about 1000 capsules of glutamine and BCAA each, liver detoxifying capsules, grapeseed antioxidising capsules, Casein protein powder mix and ZMA capsules both in the morning and before going to bed. Along with these he also consumes shakes made of nuts, myofusin and oats.
Hritik’s workout Routine
Well, to get a proper body builder like body anyone has to work this hard. Regular exercises along with the consumption of the right food would only render a perfect body. To add up to his body Hritik had his dietician and gym trainer on point. Hritik’s general workout routine is inclusive of Cross fit training which includes several types of drills, boxing and crawls. Along with this he has exercises for his abs, calves, arms, back. Chest and legs which works on a random day basis. He performs his exercises in sets to get a power packed body and a perfect musculature.
According to Hritik, it’s extremely important to exercise on a daily basis be it simple toning exercises, and avoidance of junk or processed food should be limited to zilch quantity.
Such body routines require proper training and surveillance. It’s important for the person to be aware of the exercises being performed. Along with exercising it’s also important to keep a close check on what you eat, because eating habits can bring about a wide change in your daliy routine and can add up to your calories as well. Hritik Roshan is surely a great inspiration for the upcoming youth generation and gives a clear view on body maintenance.