Do you know Megan Fox? Well of course you do. The name Megan Fox is known to every youngster out there. She is an American born actress and model and is well known for her work and talent all around the world. The young actress made her debut at the young age of 18 ( in the year 1984), and got her first break in the film industry in 2004. Since then she is just climbing up the ladder of success. In the recent years, she has been cast in large no. of movies and has signed tens of more contracts for the years to come. So the question arises, what makes her so special? The talent ? Yes, of course, but, what else? The answer is her beauty. Megan fox is one of the sexiest women in the industry. Her killer looks can flatter any person out there. She is actually considered as modern female sex symbol. Her highly attractive figure has helped her to be on the cover page if numerous magazines like FHM, Rolling stones, Maxim etc.
Megan Fox Diet Plan
So today we will be talking about the secret behind the fitness of Megan fox. What are tricks and techniques used by her to maintain her figure. So, as usual, the basic secret behind her health and fitness is a regular workout and proper balanced diet. With the perfect combination of these two things, she has managed to keep her figure in perfect tone. People say that she is a natural beauty ( which is absolutely true ) , but she has worked really hard to stay in shape. So if you wanna look as sexy as Megan fox, then you better read this one. We will be specifically be talking about her eating habits. So just hold on to your chair for a while, and find out the perfect diet plan for getting a perfect body.
THE 5 FACTOR DIET
This is one of the most popular diet plan followed by several celebrities. This is very easy to follow and turns out to be really effective. And the best part is you get all the important nutrient for a nice and healthy body. But first let me brief you a little about the 5 factor diet. This is a diet schedule created by the famous fitness trainer Harley Pasternak. In this, your diet chart will simply revolve around the no. 5 . You have to eat five meals a day , each with 5 ingredients and it take only 5 minutes to prepare. Followed by a 25 minutes workout with 5 segments of 5 minutes each.This is a diet schedule created by the famous fitness trainer Harley Pasternak. In this, your diet chart will simply revolve around the no. 5 . You have to eat five meals a day , each with 5 ingredients and it take only 5 minutes to prepare. Followed by a 25 minutes workout with 5 segments of 5 minutes each.
CERTAIN THINGS THAT MEGAN FOLLOWS-
1) She strictly avoids having processed food like potato chips, crackers etc.
2.) She eat veggies and fruits, which act as the main source of carbs for her.
3.) She never misses on her morning breakfast , as it is the most important meal of the day.
4.) She eats ample amount of almonds. They are a great source of vitamins and proteins, + the help to shed weight.
5.) She has a salad with apple cider vinegar.